Spring Equinox Gathering: Awakening & Growth

Celebrate new beginnings with our Spring Equinox gathering! This session encourages light, awakening movements and stretches to invigorate your body and mind. Guided by the theme of renewal, we’ll explore practices that mirror the energy of spring, encouraging growth and fresh perspectives. Gain insight into spring's natural rhythms and how to align with them through seasonal nutrition and lifestyle tips that support vitality and balance during this transformative time.

This event is part of our Seasonal Series:

Seasonal Connections at Stockheart: Aligning with Nature’s Rhythm

Seasonal Connections events at Stockheart offer a chance to pause, reflect, and realign with the natural flow of the seasons. Each gathering is thoughtfully designed to explore seasonal wellness practices, encourage personal growth, and connect with like-minded individuals in a supportive, heart-centered space. Together, we embrace the unique gifts each season brings, creating rituals and intentions to nurture balance, renewal, and community. Join us to celebrate the rhythm of nature and deepen your journey toward holistic well-being throughout the year.