INSIGHT

As a collection of spirited life-long learners, dedicated to our passion to help people get to their very best self, we want to share that knowledge with you. Here, you can find some insights we've learned along the way that we feel you might find helpful along your journey to health and wellness. Always learning, always sharing.

 


Michele Renee Michele Renee

How DNFT Chiropractic Can Improve Migraines and Headaches

At Stockheart Whole Health in Uptown Minneapolis, we specialize in gentle chiropractic care that aims to treat the root causes of your migraines and headaches. One of the most effective methods we use is DNFT, a non-invasive, highly targeted approach designed to improve nervous system function and reduce chronic pain.

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Brenna Erickson Brenna Erickson

Experience the Power of Gentle Healing with DNFT Chiropractic

Directional Non-Force Technique (DNFT) chiropractic is a revolutionary approach to chiropractic care that’s as gentle as it is effective. Rather than force or twist the body, DNFT works through light, precise adjustments to realign your body naturally and painlessly.

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Michele Renee Michele Renee

Top 8 Foods to Nourish and Support your Body in Autumn

To support the transition to fall, TCM recommends consuming foods and herbs that nourish the lungs, strengthen the immune system, and prepare the body for the colder months ahead. This article explores the best foods and Chinese herbs to incorporate into your diet to help you transition smoothly into autumn.

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Michele Renee Michele Renee

Stockheart's New Digs!

Stockheart has a brand new home, complete with expanded care for you and the people you care about!

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Dr. Stephen Thompson Dr. Stephen Thompson

Quercetin and COVID-19 Recovery

Quercetin is one of the molecules being heavily studied that may be very helpful in managing symptoms of COVID-19, and particularly, symptoms of Long COVID. Quercetin is a flavonoid found in fruits, vegetables, grains, and herbs.

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