Unlock Your Health Potential with Functional Nutrition

At Stockheart Whole Health, we believe food is more than just fuel—it's medicine. Functional Nutrition offers a personalized approach to health that digs deeper than simply “eating well.” It’s about creating a dynamic relationship with the nutrients you consume to support your body’s unique needs, optimize energy, and address the root causes of health challenges.

In today’s world, navigating the confusing world of diets and nutrition advice can feel overwhelming. With so many “health experts” promoting conflicting ideas—one saying carbs are the enemy, another claiming fat is the problem—it’s hard to know what’s right for your body. At Stockheart, we cut through the noise by focusing on you. We believe there is no one-size-fits-all solution. Instead, we use functional nutrition to address your unique needs and build a sustainable plan tailored to your life, goals, and biology.

What is Functional Nutrition?

Functional Nutrition is the practice of using whole foods to nourish your body on a cellular level. Unlike a one-size-fits-all diet, functional nutrition honors your body’s unique biology, history, and health goals. By focusing on the underlying triggers of symptoms—whether it’s digestive distress, chronic fatigue, or inflammation—functional nutrition empowers you to heal from the inside out.

At Stockheart, we guide you to uncover how specific foods interact with your body. Together, we create a sustainable plan that helps you:

• Reduce inflammation and manage chronic conditions

• Balance hormones naturally through food

• Boost energy and mental clarity

• Enhance digestion and gut health

• Build resilience to stress with nutrient-rich foods

Why Choose Functional Nutrition?

Every body is different, and so is every plan. Whether you’re struggling with frequent headaches, fatigue, digestive issues, or other chronic concerns, the key to better health could be in your kitchen. Functional nutrition is about tailoring your diet based on your individual health needs and current imbalances.

Rather than putting a band-aid over symptoms, we take a root-cause approach, looking at the complex interplay between your diet, lifestyle, and environment. With functional nutrition, you don’t just feel better—you thrive.

How We Work Together

At Stockheart, we’re here to support and empower you. Our process starts with an in-depth consultation where we explore your health history, daily habits, and current symptoms. From there, we co-create a personalized nutrition strategy designed to address your unique needs, heal underlying imbalances, and restore vitality.

• Step 1: Comprehensive Health Assessment
  Together, we’ll look at your body’s current state—digestive health, energy levels, stress patterns—and identify areas for improvement.

• Step 2: Personalized Nutrition Plan
  Based on your needs, we’ll build a plan with whole foods, targeted nutrients, and simple lifestyle shifts to help you feel your best. Including all the resources you could need. 

• Step 3: Ongoing Support & Guidance
  Healing is a journey, not a destination. You’ll have access to ongoing coaching, support, and resources to stay on track and see lasting results.

Who Can Benefit?

If you’re experiencing any of the following, functional nutrition might be the key you’ve been searching for:

• Chronic headaches or migraines

• Digestive issues like bloating, gas, or IBS

• Hormonal imbalances or PMS symptoms

• Low energy or chronic fatigue

• Brain fog or difficulty focusing

• Joint pain or stiffness

• Food sensitivities

Whether you’ve been dealing with these challenges for years or they’re just starting to interfere with your life, functional nutrition is about getting to the bottom of why and creating lasting, real-world solutions.

Ready to Get Started?

Food is powerful. But in today’s fast-paced world, it’s easy to feel overwhelmed by all the information out there. At Stockheart, we simplify the science, focusing on nourishing your body in a way that feels sustainable, satisfying, and easy to follow. Together, we’ll build a personalized nutrition plan that gives your body exactly what it needs to thrive.

Start your functional nutrition journey with Stockheart today, and unlock a healthier, more vibrant you.

Book a Free Discovery Session
Let’s explore how personalized nutrition can transform your health. Click below to schedule your consultation with one of the Stockheart Docs, and take the first step toward feeling your best.

Whether you are looking to restore your health, or optimize what’s already working, we are here to help you meet your goals!

Functional Nutrition at Stockheart Whole Health is offered by:

+ Dr. Michele Renee

+ Dr. Stephen Thompson

+ Dr. Brenna Erickson