Book of the month: Good Energy

Gather to discuss a book that aligns with Stockheart's mission of heart-centered, whole-person integrative healing. This book club fosters connection and community while exploring themes of wellness, personal growth, and mindful living.

And here’s the best part: no pressure. Join us whether you have read the book or not! Also, this group is offered at no charge. Bring a refreshment if you’d like. We just want to hang out with you.

Titles we have in mind include the following examples: Good Energy - Kasey Means, The Body Keeps the Score - Jame Van Der Kolk, The Brains Way of Healing, Braiding Sweetgrass (spring time for earth connections), The End of Craving, The Dorito Effect, Spark, Why we sleep, Breathe, The Ominvore’s Dilemma, The Person You Mean to Be. We’re always open to suggestions!