Spring Green Detox Smoothie
🌿 Refreshing, cleansing, and nourishing
Fresh. Revitalizing. Sip this to make your cells squeal!
The spring green detox smoothie is a revitalizing blend that embodies the essence of renewal. Packed with nutrient-dense ingredients such as spinach, kale, and green apples, this smoothie boosts the body's natural detoxification processes while providing essential vitamins and minerals. The addition of fresh ginger and lemon not only enhances the flavor but also helps to support digestion and immunity. With a vibrant hue that reflects the blossoms of the season, this refreshing beverage serves as a perfect companion for those looking to energize their day and promote overall well-being. Enjoy it as a nourishing morning starter or a revitalizing afternoon snack.
Sip, savor, and feel the glow!
It’s the perfect blend of nutrition and refreshment.
Ingredients:
1 cup filtered water or coconut water
1 cup baby spinach or dandelion greens (for liver support)
½ cup cucumber, chopped (hydrating + cooling)
½ green apple (fiber + gentle detox support)
½ lemon, juiced (alkalizing + vitamin C boost)
1-inch piece fresh ginger (digestive aid + anti-inflammatory)
1 tbsp chia seeds or flaxseeds (fiber + Omega-3s)
¼ cup fresh parsley or cilantro (heavy metal detox support)
½ avocado (healthy fats + creamy texture)
½ tsp spirulina or chlorella (optional, for extra detox power)
½ cup ice (optional, for a refreshing chill)
Instructions:
Add all ingredients to a high-speed blender.
Blend until smooth and creamy.
Taste and adjust – add more lemon for brightness or a drizzle of raw honey if you prefer a hint of sweetness.
Pour into a glass, sip mindfully, and enjoy the refreshment of spring!