Quercetin is one of the molecules being heavily studied that may be very helpful in managing symptoms of COVID-19, and particularly, symptoms of Long COVID. Quercetin is a flavonoid found in fruits, vegetables, grains, and herbs.

Let’s delve into the intricate connection between skin health and one's overall health…. read more —>

The 5 Foundations of Health stand as pillars, guiding us toward a life rich in vitality and fulfillment. read more —>

Cold and dry environments can wreak havoc on our skin, leading to dryness, flakiness, and irritation. However, with a proactive and nurturing skincare routine, you can protect your skin from the winter woes and maintain a healthy, radiant complexion.

Our real passion is to move our patients to a place of wellness

The importance of understanding how your life affects your health

It's not magic—a little history on eastern medicine

pH of the Stomach, Digestive Enzymes, and Probiotics

A safe and first-line therapy for many common issues

Over the past 20 years, our exposure to the sun has diminished greatly

The simplest solution.

Some foods are easier to wash than others in terms of cleaning off pesticides

DIY Recipes

How can I avoid catching the coronavirus?

Just because you get exposed doesn’t mean you will become ill.

When our nutrition isn't enough.

Learn more about Dr. Renee's past speaking events

Recent findings on the benefits of healing touch.

Certain vegetables are more affected by herbicides and pesticides than others… read more —>

You reach for an over-the-counter pain reliever, but there are long-term and short-term consequences to using these drugs